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Maybe you’ve wondered why isn’t prune juice called plum juice? Why are prunes better for constipation than plums? Important to note that plums are not recommended for diabetics because it contains sugar.

those who do relatively little movement or due to environmental conditions (travel, stress, dry food) suffering from intestinal transit.

those who were more abundant than normal meals.

Prune is recommended in order to promote efficient digestion and especially: Although they are sticky to the touch and have a chewy texture, dried prunes are naturally sweet. Immediately after being harvested, fresh plums are dried so that they can preserve nutritional content.

The dried fruit is also referred to as a dried plum. What is pruneĪ prune is any of various plum, mostly European Plum, sold as fresh or dried fruit. Juice of these fruits is however, beneficial in resolving many different health problems.

As a natural laxative, this juice helps you to release toxins from the body, but also to remove excess fat. Prune juice is a natural laxative and so many people with digestion problems have used this drink.